Happy Friday! Just wanted to share the link to my most recent Black Table Talk Spring Break edition where I discuss the Covid-19 vaccine...

Need an idea for Thanksgiving? Or tired of having food leftover in the fridge but hate to throw it all away so quickly? Here’s a recipe...

Let me start by saying that I love my fellow medical professionals and respect them to the utmost for all they do, their knowledge, and...

Hey there! I know there’s been a lot of focus on Jada Pinkett’s highly rated show, The Red Table Talk. Well I had to add my own spin to...

As I reflect on my 19 years of being in the nursing field, it's easy to look at my bad days or re-evaluate my success in nursing and ask...

I’m doing my first live session on Facebook Live and would love for you to join in on the fun. Only 30 minutes! We’re all stuck in the...

Here are a few ideas for my moms and future moms who have to spend some time on bedrest and are going stir crazy with boredom: Knit a...

As my oldest gets older, closer to that lovely age of puberty, I have to start thinking about things like hygiene and special talks....

As parents, we know how hard it is to take time out for ourselves. We work every day, get kids off to school, take them to their...